Chris's Story — wellness

Oklahoma City Memorial Marathon 2018

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Oklahoma City Memorial Marathon 2018

I would like to say that this was not easy and may be the hardest thing that I have ever finished.  I started by walking, then jogging a little bit, running a 5K then a 15K. After that I ran a half marathon and crazy enough set my sights on completing a full marathon. Thanks to diet, training and healthy supplements I was able to complete the course. 

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